OFFERING CORPORATE, PRIVATE AND GROUP: YOGA, MEDITATION, STRESS RELIEF AND REIKI SESSIONS ON THE SOUTH SHORE, BOSTON AND BEYOND.

Certifications:
- E-RYT 500 Yoga Teacher
- Reiki Master Teacher
- Certified Divine Sleep® Yoga Nidra Meditation Teacher
- Certified Yin Yoga Teacher
- Certified Children's Yoga Teacher
- Certified Yoga for Anxiety & Depression Teacher
- Certified Bodhi & Mind Yoga Teacher (Yoga for those living with Cancer)
​I am an E-RYT 500 Hour Yoga Teacher (Experienced, Certified and Registered with Yoga Alliance) with additional certifications in:
  • Divine Sleep®​ Yoga Nidra (Guided Meditation),
  • Power Yoga
  • Yin Yoga
  • Spa Yoga
  • Bodhi & Mind Yoga (for students living with Cancer)
  • Children's Yoga
  • Reiki Master/Teacher
  • Owner, Director Jennifer Cataldo Yoga Teacher Training
  • Jennifer Cataldo Yoga
In 2009, I received my RYT 200 Hour Certification through Open Doors Power Yoga. In 2018, I received my 500 Hour Advanced Yoga Certification from Whitman Wellness Center. I am a Reiki Master Teacher and offer energy healing treatments as well as Reiki I and II Certifications. Owner and Lead Teacher of Jennifer Cataldo Yoga 200 Hour Yoga Teacher Training Program. My classes include a combination of breath-work and slow mindful movement, including seated, standing, supine and prone postures.
Yoga has truly transformed me into the person I am today. I worked for more than twenty years in the legal field - unaware of the toll that so many years of stress had taken on my physical and emotional body. The first time I stepped onto my mat I instantly felt the transformation that this practice revealed was a gift - one that we are all born with – but somehow gets lost in the process of daily life. I yearned to experience the peace and deeper meaning of yoga. I gained back my true self and found the serenity I was longing for. I slowly transitioned from working in the corporate world into teaching yoga full-time, owning and running my own yoga studio, creating and directing my own Yoga Teacher Training and becoming a Reiki Master/Teacher. Life has truly come full circle. Along with group/studio/private classes, I offer Yoga, Meditation and Stress Relief sessions in many corporate settings on the South Shore, Boston and beyond. I am enthusiastic to offer these practices to many students who may not otherwise have access to these ancient tools during their daily busy lives.
I am forever grateful to all my teachers who inspired and encouraged me to follow my path and share this gift with my students.
Two of my greatest joys have been to attend the Swearing In Ceremony as I watched my son being sworn in as an Attorney in Boston and also to watch him receive his 200 Hour Yoga Teacher Certification. Life is all about balance! A "Triple Eagle" graduate of Boston College High School, Boston College and Boston College Law School. He taught yoga as he attended Boston College and BC Law. He graduated Suma Cum Laude from both. As an Attorney in Boston, he continues to teach yoga on the South Shore and Boston.

My goal as a teacher is to inspire my students to reconnect with their mind/body/spirit each time they come to their mat. One breath at a time. I truly believe Yoga Is For Every Body.